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Benefits of the Solfeggio Tones: King David’s Key!

Sofleggio tones

What is the Solfeggio frequency or vibrations?

The Ancient Solfeggio Frequencies are sound frequencies that are found in the Gregorian Chants.  They were used to reinforce the relationship man and woman had with God, Source, Creator, or the Universe.  The Solfeggio tones were deemed to have been ‘Lost.’  They are known as the tones of  ‘King David’s Key.’

So powerful were the Solfeggio frequencies that they returned the balance of the Human condition, such as the physical, mental and Spiritual aspect that man was initially born with but had been stripped of during his or her life times.

For More information about the history of the Solfeggio Tones, please click link below.
Purchase Solfeggio, ‘Whole Tones’ Bookby Michael Tyrrell
Book includes CD set of all Solfeggio tones!

Here are the Solfeggio Frequencies:

174 Hz: Appears to be a natural anaesthetic.  It also appears to reduce pain physically and energetically.

285 Hz: Influences energy fields, helping tissue to return to its original form.  It also leaves your body rejuvenated and energized.

396 Hz: Turn grief into joy, liberating guilt & fear
Aids in the process of liberating you from the tremendous burden of guilt and fear, which often represents one of the basic obstacles to realization.  Tone “Ut” thus enables achievement of goals in the most direct way.

417 Hz: Undoing situations & facilitating change
Allows you to enhance your mind’s ability to undo damaging situations by cleansing traumatic experiences and clearing destructive influences of past events.  It also  facilitates conscious and subconscious change to something positive in your life.

528 Hz: Transformation & miracles. Repairing DNA
The Love frequency.  It is quite mysterious, but has shown to facilitate the process of whole-being transformation and even stimulating DNA repair.  It is also said to activate your imagination, intention, and intuition.  The note ‘MI’ on the scale is said to derive from the Latin word “MI-ra gestorum” which means “miracle”.

639 Hz: Re-connecting and balancing relationships
Heightens your ability to build deep, meaningful, and harmonious relationships with others.  Communication, understanding, tolerance and love are enhanced.  It is the social frequency.

741 Hz: Expressions/solutions, Cleaning & solving
Open up emotionally, closed or blocked individuals, liberating their vital ability to express themselves.  Tone ‘Sol” leads into the power of self-expression, which results in a pure, stable, and healthier life.  It can be used at a spiritual level to develop intuition and “sixth sense”.

852 Hz: Returning to spiritual order (awakening intuition)
Helps in raising awareness and has shown results in giving greater access to spiritual experience and transformation.  It can be used as means for opening a person up for communication with all-embracing Spirit.

963 Hz: awakens any system to its original perfect state.  This frequency enables you to experience Oneness – our true nature.

Chimes

Purchase Solfeggio Chimes

*Please note:  The Solfeggio Frequency and tones are not to be used for diagnosis or treatment of any ailment, disease, illness, or emotional issue.  Please consult your Physician!

 

Valentina Marie: Owner of The Soul Intention, Ordained Minister, CMT, HHP, Reiki Master

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Healing the 12 Systems of the Body

Body Systems

Integumentary system – The integumentary system is the largest sensory organ.  It helps in vitamin D syntheses and helps to protect deeper tissues throughout the body.  The integumentary system also helps to regulate fluid and blood loss through homeostasis.  The organs of the integumentary system include the skin, hair, and nails.

Foods for a healthy integumentary system:  Eat a variety of fruits, vegetables, nuts and fish.  Remember to stay hydrated by drinking plenty of water.

Skeletal system – The skeletal system stores calcium throughout the bones of the body.  It is the framework and structure of the human body.  It protects vital organs such as the lungs and the heart.  The skeletal system produces red blood cells, which are essential for optimal oxygen intake throughout the tissues, organs and cells of the body.  The organs of the skeletal system include the bones and circulatory system.

Foods for a healthy skeletal system: Calcium-rich foods include milk and dairy products, but also leafy green vegetables, such as spinach and broccoli.

Muscular system – The muscular system of the body helps to generate heat throughout the body.  The muscles help in all movement and activity of the body.  It helps to maintain posture and helps to support the skeletal system of the body.  The organs of the muscular system are the muscles, tendons, ligaments and joints.

Food for a healthy muscular system: Healthy carbohydrates, such as dark leafy vegetables, potatoes and whole grains.  Remember to stay hydrated by drinking plenty of water, coconut water, and Aloe Vera juice.

Immune System – The immune system is made up of portions of many different systems that fight against disease.  It regulates the body’s natural defense mechanisms, such as different cells and proteins that help to fight off disease, viruses, parasites, and infections.  The organs of the immune system are the white and red blood cells.

Foods for a healthy immune system: Eat antioxidant-rich foods, such as berries, beans, tomatoes, whole grains, and plant sourced foods instead of meat.  Adequate amounts of water is necessary for the immune system each day.

Lymphatic System – The lymphatic system helps to pick up fluids leaked from the capillaries.  It also helps to support the immune system by housing the various types of white blood cells, which are necessary to regulate the body from outside invasion.  The organs of the lymphatic system are the adenoids, appendix, blood vessels, bone marrow, lymph nodes, lymphatic vessels, Peyer’s patches, spleen, thymus, and the tonsils.

Foods for a healthy lymphatic system: Potassium-rich fruits and vegetables include bananas, broccoli, sweet potatoes, and wild seafood, such as salmon.  Drink adequate amounts of water, Coconut water, and Aloe Vera Juice.

Cardiovascular System – The cardiovascular system helps in the transportation of nutrients and gas waste throughout the body.  The cardiovascular system consists of blood, veins, arteries and capillaries.  The cardiovascular system helps to support immune function by acting as a highway for usable nutrients, oxygen, and fighter cells.  The organs of the cardiovascular system include the blood, capillaries, veins, heart, lungs and arteries.

Foods for a healthy cardiovascular system: Green leafy vegetables and foods rich in Omega-3, asparagus, sweet potatoes, red wine (one glass a day), fresh produce, and adequate amounts of water.

Urinary system – The urinary system helps to get rid of nitrogenous waste out of the blood supply.  It helps to regulate electrolytes, fluid and the pH balance of the human body.  The urinary system works properly with the proper intake of water.  The organs of the urinary system include the kidneys, ureters, bladder, and urethra.

Foods for a healthy urinary system: cranberries, blueberries, acai berries, Coconut water, and plenty of water.

Digestive system – The digestive system helps to break down food into the building blocks for the body.  It breaks down proteins, carbohydrates, and fat to distribute the necessary nutrients throughout the body to feed all the cells of the body.  The organs of the digestive system include the mouth, throat, esophagus, stomach, gall bladder, the liver, small intestine, large intestine, and the colon.

Foods for a healthy digestive system: Eating plenty of fruit and vegetables on a daily basis and getting plenty of fiber.  It is also important to drink plenty of water and limit caffeine and alcohol.  2 tablespoons of organic Apple cider vinegar a day has been known to restore the good flora, which is essential for optimal digestion in the stomach and intestinal tracts.  Aloe Vera Juice has also been known to help regulate digestive function of the cells in the esophagus, stomach, and intestines.

Respiratory system – The respiratory system helps in the intake of oxygen and sends it through the alveoli of the lungs to the capillaries and throughout the cardiovascular system of the body.  It also helps in the outtake of carbon dioxide or waste, through the same means.  The respiratory system helps in gas exchange throughout the body by the inhalation of oxygen and the exhalation of carbon dioxide.  The respiratory system also helps moisten and heat the air inhaled and exhaled.  The respiratory system includes the nose, mouth, pharynx, epiglottis, larynx, trachea, bronchi, lungs, alveoli, and diaphragm.

Foods for a healthy respiratory system: Yogurt and kefir, antioxidant vitamin C, which is prevalent in red bell peppers, citrus fruits and juices, papaya, kiwifruit, leafy greens, cabbage and brussel sprouts, herbal tea, warm water, and Omega-3 foods.

Nervous system – The nervous system helps in the sensory input though the nerves, spine, and brain.  The brain helps in the interpretation of input or thought.  The spine helps to elicit and signal responses throughout the body.  The nerves of the spine then coordinate the movement of the muscles.  The organs of the central nervous system are the brain and spinal cord.  The organs of the Peripheral nervous system are the Autonomic nervous system, which includes the sympathetic nervous system; spinal nerves, and the parasympathetic nervous system; spinal nerves and cranial nerves.  The Somatic nervous system is also part of the Peripheral nervous system and includes the spinal and cranial nerves.

Foods for a healthy nervous system: Foods high in vitamin B1 include Brewer’s yeast, beef liver, eggs, seafood, sunflower seeds, and beans.  Vitamin B6 foods include potatoes, bananas, fortified cereals, and chick peas.  B12 Supplements.  Foods rich in copper, such as prunes, dark leafy green vegetables, such as kale and spinach, and nuts are good for nervous system health.

Endocrine System – The endocrine system helps to secret hormones that regulate growth, metabolism and general body function.  The organs of the endocrine system include the hypothalamus, pituitary gland, thyroid gland, parathyroid glands, adrenal glands, the pineal gland, reproductive glands in the ovaries and testes, the liver, and the pancreas.

Foods for a healthy endocrine system: Fish provides your body with Omega-3, Omega-6 and Omega- 9 oils.  These oils are fats that directly affect cognitive function, cellular function, and kidney function.  Eating fish twice a week will aid in keeping a balanced endocrine system.  Omega oil supplements are also available, and can be used to bolster your oil intake.

Reproductive System – The reproductive system helps in the production of off-spring, but also helps the endocrine system by also producing hormones.  The organs of the reproductive system in the female are the vagina, clitoris, vulva, uterus, ovaries, and fallopian tubes.  The organs of the reproductive system in the male are the penis, testes, and prostate.

Foods for a healthy reproductive system: Fruits and green leafy vegetables.  Cooking with cumin, black cumin, turmeric and ajwain powder, and including dairy products, such as milk, to your diet to increase reproductive health.

 

Valentina Marie: Owner of The Soul Intention, Ordained Minister, CMT, HHP, Yoga Instructor, Reiki Master

Ritual for Shielding & Protection!

The ritual, prayer to gain insight and shielding, invokes your Higher self, evokes Archangel Michael, Archangel Gabriel, Archangel Uriel, Archangel Raphael, and Invokes Abba, or Mother/Father Creator through the Shekinah connected to the heart of the Holy Spirit through Christ Yeshua.  You may use this evocation/invocation for yourself, people you know, and for all of Humanity.

Start facing the East and visualize yourself surrounded by a shield or pure golden, white light.  Breath in through your nose, contract your perineum and exhale, releasing the contraction.  Close your eyes, focusing on all your Chakras.  Take seven deep breaths, and when you feel ready, invoke Adonai (God), who represents the connection of the heart of Christ Consciousness through all the chakras: Crown, Third Eye, Throat, Heart, Solar Plexus, Sacral, and Root and is the Guardian to the Spiritual realm.  When you invoke Adonai, you are invoking the Highest and purest aspect of your Divine being.  When you are ready, say the following words out loud:

Rainbow Angel
B’Shm Adonai
“In the Lord’s name, vibration, sound, creative power,
“I now invoke the mighty and powerful Holy Spirit to fill my heart and surround me at all times.
And so it is!”

When you are ready to evoke the Archangels, please stand facing the South and visualize yourself surrounded by a shield or pure golden, white light.  Breath in through your nose, contract your perineum and exhale, releasing the contraction.  Close your eyes, focusing on your Vishuddha or Throat and Manipura or Solar Plexus Chakras.  Take seven deep breaths through Pranayama and when you feel ready, envoke Archangel Michael.  He represents the Spirit connection of the Throat and Solar Plexus Chakras and is the Guardian to the realm of the South and the element of Fire.   Through your voice and your will, you will connect to the Divine beings, first through Him, leader of all the Archangels.  When you evoke Archangel Michael, say the following words out loud:

Archangel MichaelMi yameini Mikael
“I now evoke the mighty and powerful Archangel Michael to stand on my right hand side.”

“Please grant me the strength, courage, integrity, and protection I need to fulfill my purpose in this incarnation.  Please use your sword to cut away ‘Etheric  sludge, Etheric chords, any doubt, fear, and negativity keeping me from my Soul’s purpose.  Grant me the power of strength and courage to fulfill my Spirits intentions.  Surround me with your shield so that I may always work on the side of good.
Thank you.”

Pause for thirty seconds and become aware that Archangel Michael is standing beside you, and be open to any insight or words that he may offer.   Take a few moments to breath and meditate and when you are ready, connect with Archangel Gabriel.

Stand facing the West and visualize yourself surrounded by a shield of pure golden, white light.  Breath in through your nose, contract your perineum, and exhale, releasing the contraction.  Close your eyes focusing on your Ajna or Third Eye, and the Svadhisthana or Sacral Chakras.  Take seven deep breaths through Pranayama and when you feel ready, evoke Archangel Gabriel.  He represents the Spirit connection of the Third Eye and Sacral Chakras and is the Guardian to the realm of the East and the element of Water.  When you invoke Archangel Gabriel, say the following words out loud:

Archangel GabrielU mi smoli Gabriel
“I now evoke the mighty and powerful Archangel Gabriel to stand at my left hand side.”

“Please bring me insights, knowledge, and Spiritual wisdom, so that I may always walk in the light. Remove all my emotional baggage, doubt, and fear of being who Abba created me to be.  Please purify my body, mind, and Spirit.
Thank you.”

Take a moment of silence to see if Archangel Gabriel has a message for you.  Once you have done this, please stand facing the North and visualize yourself surrounded by a shield or pure golden, white light.  Breath in through your nose, contract your perineum and exhale, releasing the contraction.  Close your eyes, focusing on your Sahasrara or Crown and the Mulhadara or Root Chakras.  Take seven deep breaths through Pranayama.  And when you feel ready, evoke Archangel Uriel.  He represents the Spiritual connection to the Crown and Root Chakras and is the Guardian to the realm of the North and the element of Earth. When you evoke Archangel Uriel, say the following words out loud:

Archangel UrielU mi lifanai Uriel
“I now evoke the mighty and powerful Archangel Uriel to stand before me. ”

“Please release all my tensions, worries, and insecurities. Grant me tranquility and peace of mind. Help me to serve others, and to give and receive generously.  Please renew my mind so that I may see through the eyes of Abba.
Thank you.”

Pause again for thirty seconds, and be open to the messages that Archangel Uriel may have for you.  You will sense Archangel Uriel standing in front of you.  Acknowledge his presence, and remain alert for any wisdom or advice that he may offer.

Stand facing the East and visualize yourself surrounded by a shield or pure golden, white light.  Breath in through your nose, contract your perineum and exhale, releasing the contraction.  Close your eyes, focusing on your Anahata or Heart Chakra, which is the center of your entire being.  Take seven deep breaths through Pranayama and when you feel ready, evoke Archangel Raphael.  He represents the Spirit connection of the Heart Chakra to the lower and higher Chakras and is the Guardian to the realm of the East and the element of Air or Wind.  When you evoke Archangel Raphael, say the following words out loud:

Archangel RaphaelU mi achrorai Rafael
“I now evoke the mighty and powerful Archangel Raphael to stand behind me.  

Please fill me with wholeness and good health.  Help me heal the wounds from the past.  Please heal and restore every aspect of my being.

Relax as you connect with Archangel Raphael to see if he has any messages for you.  You are likely to sense the wholeness and unity he brings to your being.

Still facing East, connect to the *Shekinah above you and say the following words out loud:

Stairway to Heaven II
Ve al roshi *Shekinah el
“I invoke the powerful Shekinah to be above me.”

“I ask that I am always connected to Heaven through the Light of the *Shekinah.”

To end the ritual, connect with the Holy Spirit by saying the following words out loud:

Holy Spirit
Ve ba levi Yeshua
“I invoke Yeshua to be within my heart.”

“I ask that I am always connected to the Love of Christ through forgiveness, compassion, and ‘Unconditional Love through the heart of the Holy Spirit all in the name of Yeheshova.'”
And so it is!

Enjoy and breath in the feelings of peace, security, and bliss.  When you feel ready, ask the Holy Spirit, and the Archangels for help, guide, and protection for you, your family, your loved ones, friends, your community, city, state, country, and the world.  You may feel as if a flash of electricity has passed through you.  You may feel the energy move through you as if you were in water.  You may notice a distinct change in the temperature of the room.  You may experience a sense of knowing that everything you have asked for will be granted.  Each person experiences the Holy Spirit and the Archangels in their own individual way.  Enjoy the comfort and security of the Archangels, as they will be in your presence as long as you wish.  Know that you are always shielded by Heaven in the arms of Angels.

(*Shekinah: the glory of the divine presence, conventionally represented as light or interpreted symbolically as the divine feminine aspect in Christ.)

~Om Namah Shivaya~

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of
The Truth Within: Book of Light & Love

The Confessions of the Heart

*Note: While going over the confessions, thoughts, emotions and feelings will arise.  This is your opportunity to acknowledge, forgive and release these burdens from your heart and send them into the Christ Light.  Your heart must be as light as a feather to enter the Kingdom of Heaven and escape the confines of reincarnation.  ~Namaste~

Hail to you, great Christ, and Sophia, Creators of the Two Truths.  I come to you so I may behold thy beauties.  I know thee, I know thy name, I know the Masters, the keepers of my heart, who are with you in the Hall of the Two Truths, who live by warding off evildoers.  In truth I come to you.  I have done away sin for you.  Now, I stand here before you.

O my heart, which I had from my mother!  O my heart, which I had from my mother!  O my heart of all my different ages!  Do not stand up as a witness against me.  Do not be opposed to me in the tribunal.  Do not be hostile to me in the presence of the keepers of my heart’s Balance.

I Confess:

I do not commit sin.

I do not steal in violence.

I do not take without permission.

I do not kill humans.

I do not give order for murder to be committed.

I do not sabotage myself or others.

I AM not greedy and do not take more than I need.

I do not use my power over others.

I do not claim ownership over any part of Gaia, over any person, or over anything that is of Christ.

I do not utter lies.

I do not pretend to be that which I am not.

I do not purposely distort the truth to make myself feel or look better in anothers eyes.

I do not waste food.

I do not cause anyone to go hungry, nor deny food to the hungry.

I do not feed off the energy of others.

I do not deny myself what is needed to nourish myself.

I do not utter curses.

I do not commit adultery in thought, word, and deed.

I do not add or take away from the truth.

I do not make anyone weep.

I do not selfishly manipulate another for my own ambition and gain.

I do not live my life in fear of being right or wrong.

I do not attack anyone.

I do not abandon my connection to Christ.

I do not deceive myself or others.

I do not think myself better or less than others.

I do not scheme or manipulate to get what is not mine.

I am not an eavesdropper.

I do not discuss anothe’s secrets shared with me in confidence.

I do not make promises I cannot keep.

I do not slander nor put anyone down.

I do not judge.

I do not get angry without just cause.

I am not self righteous for myself or Christ.

I have not done anything to manipulate or break up a partnership.

I do not pollute my temple.

I do not terrorize anyone, or cause another to enter fear.

I do not live my life in ignorance of divine order, or resist divine law.

I do not live my life in drudgery.

I do not set the beast in me upon another, entertain murderous thoughts, or want to hurt myself or others.

I do not shut my ears or eyes to words and acts of truth.

I do not live my life in hope.

I do not blaspheme or sin against love.

I am not a person of violence to myself or others.

I am not a stirrer of strife.

I do not act with undue haste, desperation, or impatience.

I do not seek to control or invade others.

I do not multiply my words in speaking in judgment unnecessarily.

I do not gossip.

I do not break silence out of fear.

I do no wrong; I do no evil.

I do not make others or my own self feel guilty.

I do not work witchcraft against anyone.

I do not stop the flow of truth, or deny the expression of truth in myself or others.

I do not stay silent when truth needs to be spoken.

I do not act small to hide my light.

I do not raise my voice.

I not curse Christ or Pistis Sophia or play the victim.

I do not give responsibility for my actions to anything or anyone else.

I do not act with arrogance.

I am not self absorbed or ignore the needs of others.

I do not allow fear to stop me from serving others.

I do not try to make excuses for my small self or defend my position.

I do not separate human from divine or place them apart.

I do not dishonor another’s choices, gifts, or path.

I do not try to keep for myself that which should go to Christ.

I do not betray or taint the purity of the child within or without.

I do not dishonor, claim ownership, or destroy the animal or devic kingdoms.

I do not leave any stone unturned in my search for the Divine.

I AM pure.  I AM pure. I AM pure.  O Judges of the Day of Truth.  I affirm to each of you to hold the corners of the Pure Land from where you come.  Witness that I AM pure!  This I declare in front of you, O Masters of my heart, Christ and Pistis Sophia.  Hold the Lands witness to the purity, I Confess!

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

Generation to Generation Karma

Hello my Beloveds,

Have you ever wondered why certain things happen in your life?  Do you feel that the world is throwing you curve ball after curve ball?  Do you battle depression, anxiety, schizophrenia, bi-polar disorder, or any emotional or mental disturbance?  Well, it could be the patterns coded within your DNA from generational and ancestral karma.  Our ancestor’s karma or “bad frequency” may be manifesting through you and into your waking reality.  Do you feel that your mind has control over the thoughts and emotions?  If your thoughts are of a negative nature, this may be a generational pattern that needs to be released.  We come into this world as pure vessels of Light.  Sometimes, our ancestors get stuck within the ether or darkness because they feel that they need to make the wrong things done by them when they were alive, right.  They latch on to any new generation and use their body as their own vehicle.  However, our ancestor’s karma is not our responsibility to clear.  We as human’s are Divine, and human.  We must be clear vessels for the Light, not be bogged down by our parent’s, relatives and ancestor’s “bad frequency and habitual patterns.

When I realized that my life was on a spiraling downfall due to my ancestor’s, grandparents, relatives, and parents wrong doings, I was furious.  I was alone, but I screamed at their Spirits.  I was so disappointed that I had allowed myself to be pulled down by other people, especially by the egos of those who are suppose to love me.  I immediately began to pray and my Higher Self asked me to begin a purification in meditation.  The Higher Spirits stated that I must raise my Spiritual frequency to clear out negative patterns and thought forms from my chakras and Aura.  They stated that by practicing and mastering the “Breath of Life,” I would burn away all that is not for my Highest good.  The Breath of Life, or the Breath of Fire, has been used for centuries to detox and cleanse the body of impurities and disease.  We must Love, accept, appreciate and forgive our ancestors.  November 1, is the Day of the dead.  Halloween is known as “All Hallows Eve,” or “The day the Spiritual Veil is the thinnest.”  It is always appropriate to remember our ancestors in a positive Light.  We may Light candles, leave out their pictures, burn incense and sage or just the act of remembering them will send them your Loving Light.

When we are young, our parents will sometimes neglect their children’s talents, because of their own fear, or because they selfishly want to live through their children and their accomplishments.  However, we are our own person and each of us has our own individuality.  A parent should allow their child to be who they are and not try and push an activity or their own thoughts in regards to their children’s choices.  Children learn from their mistakes.  Parents may give their children advice, but not expect their children to listen.  Someone recently said, “If you do not have any expectations, you will not get hurt.  If you have no expectations, then you are able to live in the moment.”  Sometimes a parent will inflict negative thoughts and worry towards their children without even knowing that they are doing harm.  This is why Christ Yeshua stated that the Spoken Word is Power.  Once I realized that my parent’s lack of Faith and disappointment in my chosen path was ultimately hurting my Soul, I needed to break away so that I could find myself; Where I could find my own individuality and learn to respect and Love myself as I am now, in this moment.  Sometimes a person must break away from other people’s world’s or self created realities or patterns because of the toxic frequency.  It is appropriate to surround your being with people who are encouraging, who are loving, who have Faith in you.  You must also have Faith in yourself.  You must also engage a relationship with yourself.  You must learn to love everything about you.  You must release all judgment or self hatred.  You are not your Mother, you are not Father, you are a perfect creation in Christ.  You are carried along the Spiritual path and life by your Spiritual parents, Mother-Father Creation.  To have Faith in them, is to have Faith in yourself.  Learning to release the negative patterns and karma through the care of yourself, you will allow the Light to penetrate your heart allowing the frequency and Power of Love to enter your Life.

Learning the Chakra Balancing Meditation, which is located on The Soul Intention Blog, you will be able to increase your Spiritual frequency.  By learning the proper technique to take in the “Breath of Life,” the lotus position, proper posture to help the alignment of the spine, the chakra and aura mantras and mudras, one will help their Spirit to ascend more quickly.  By practicing the chakra balancing meditation on a daily basis, you will constantly stay in the flow and frequency of the Heavens.  Dedication is the key.  The Ego will try desperately to deter you from your goal.  Do not allow outside frequencies or people to distract you from clearing and purifying your Spirit.  We must all walk alone in the shadow to find oneself.  We must face our darkest fears, desires and temptations, to allow our frequency to ascend.  We will be tested, but by developing your meditation practice, exercise, and eating light, but healthy, you will be able to make a clear and precise choice.  We must clear our hearts of impurities and we must become as pure as a child to enter the frequency or the Grace of God.

Thank you for taking the time to read this blog on generation to generational karma.  If you are reading this, you are already far along on your Spiritual Journey.  Child, you are not alone.  You are always  surrounded by many Beings in Christ awaiting your beckoning call for their help.  “If you ask, it is given.  If you knock, the door will be opened to you.”  All you have to do is be open to receiving their guidance and Love.  Listen to your heart and you will always know the Truth.

~Namaste~

Pistis Sophia

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

Chakra Balancing Meditation

Chakra Yoga

The Chakra Balancing Meditation is a subtle way for you to clear and rebalance your chakras utilizing each day of the week.  The meditation focuses on Kundalini Spinal Breathing.  Spinal Breathing has three parts, inhale (5-7 seconds), hold (5-7 seconds), exhale (5-7 seconds).  Kundalini breathing utilizes the root lock (perineum muscle contraction), for inhalation and hold, and release of contraction on the out breath.  By contracting this muscle group, the normally downward flowing energy is pulled upwards, gradually uniting with the normally upward flowing energy at the navel center.

Before beginning any meditation, one must connect with their Higher Self in Light and Love. One could say out loud or silent — “I AM One with the Universe and all that is surrounded by Light & Love, I now connect with my Higher Self in the name of Christ Yeshua. Light is the essence of our being, Love is the heart of our Soul.”

The Chakra Balancing Meditation is a physical, spiritual, visual way to help heal the 7 major chakras and to help strengthen the aura, utilizing the 7 days of the week.  7 days for 7 chakras.  Each chakra has a color, mantra, shape, and harmonic note (for the more advanced Meditation student).  Please contact me for complete instructions on how to do the meditation, Light_Love@thesoulintention.com.

Chakra Balancing Meditation, by Valentina Marie

When your light is shining bright, nothing less than Christ may enter your sacred space.  Let your lamps shine!

Chakra Information:

Muladhara Chakra

 

 

 

 

 

 

Sunday is for the Root Chakra or Muladhara Chakra – “Root Support”
Central Theme: Stability, the will to live, self-preservation, sense of trust and security, groundedness.
Color: Red
Mantra: LAM
Mudra: Sit with legs crossed in half or full lotus position with spine erect. Place the backs of the hands on the knees facing upwards, with the thumb and forefinger connected at the tips as if in a circle.
Root Chakra Mudra (2)
Element: Earth
Basic Symbol: Square
Vowel sound: U
Chakra related to the sunrise and sunset and is most fully activated during the phase of the full moon.
Musical Note: C
Direction: North
Day of the week: Sunday
Location of Earth’s Root Chakra: Mt. Shasta, California
Deadly Thought Form: Sloth
Heavenly Virtue: Prudence
Affirmation: I am Unconditional Love,  I am Safe!

 

 

 

 

 

 

Monday is for the Sacral Chakra or Svadhisthana – “Sweetness” or “Loveliness”
Central Theme: Sexuality, sensuality, fertility, creative life energy, self-esteem, positive self-awareness
Color: Orange
Mantra: VAM
Mudra: Sit with legs crossed in half or full lotus position with spine erect.  Place hands in front of Sacral Chakra in the form of a shell, right on top of the pubic bone, where the right hand rests in the left and the tips of the thumbs touch.
Sacral Chakra (4)
Element: Water
Basic Symbol: Crescent Moon
Vowel sound: O
Chakra is most fully activated during the waxing phase of the moon.
Musical Note: D
Direction: West
Day of the week: Monday
Location of Earth’s Sacral Chakra: Lake Titicaca & Machu Picchu, Peru
Deadly Though Form: Greed
Heavenly Virtue: Temperance
Affirmation: I am Unconditional Love, I am Life Force!

 

 

 

 

 

 

Tuesday is for the Solar Plexus or Manipura Chakra – “Shining Jewel” or “Place of Jewels”
Central Theme: Willpower, self-confidence, personality, self-development, self-control, feelings, sensitiviy, power, forcefulness
Color: Yellow
Mantra: RAM
Mudra: Sit with legs crossed in half or full lotus position with spine erect.  Place hands at the Solar Plexus Chakra, facing out with hands in prayer position with thumbs crossed, right over left.
Solar Plexus Chakra (4)
Element: Fire
Basic Symbol: Triangle
Vowel sound: U
Chakra is most fully activated during the phase of the full moon.
Musical Note: E
Direction: South
Day of the week: Tuesday
Location of Earth’s Solar Plexus Chakra: Uluru and Kata Tjuta, Australia
Deadly Thought Form: Anger
Heavenly Virtue: Justice
Affirmation: I am Unconditional Love, I am Peace!

 

 

 

 

 

 

Wednesday is for the Heart or Anahata Chakra – “Whole” or “Unbroken”
Central Theme: Love, compassion, humility, empathy, tolerance, openness, warm-heartedness.
Color: Green
Mantra: YAM
Mudra: Sit with legs crossed in half or full lotus position with spine erect.  Place hands on the back of the knees.  Woman: Touch the thumb and ring fingers of the left hand and thumb, and middle finger on the right hand (picture below).
Men: Touch the thumb and ring fingers of the right hand and the thumb, and middle finger to thumb on the left hand.

Heart Chakra Left Hand    Heart Chakra Right HandElement: Air
Basic Symbol: Hexagon
Vowel sound: A
Chakra is most fully activated during the new and full moon.
Musical Note: F
Direction: East
Day of the week: Wednesday
Location of Earth’s Solar Plexus Chakra: Glastonbury and Shaftesbury, England
Deadly Thought Form: Lust
Heavenly Virtue: Fortitude
Affirmation: I am Unconditional Love!

 

 

 

 

 

 

Thursday is for the Throat or Vishuddha Chakra – “Pure”
Central Theme: Communication, verbal ability, inspiration, truthfulness, intelligence, synthesis, creativity, musical talent
Color: Blue, Sky Blue
Mantra: HAM
Mudra: Sit with legs crossed in half or full lotus position with spine erect.  Place hands between the sternum, hands folded with thumbs pointing up towards the Throat Chakra.
Throat Chakra (2)
Element: Fire
Basic Symbol: Circle
Vowel sound: A
Chakra is most fully activated during the phase of the waning moon.
Musical Note: G
Direction: South
Day of the week: Thursday
Location of Earth’s Throat Chakra: Great Pyramid, Mt. Sinai, and Mt. Of Olives, Middle East
Deadly Thought Form: Gluttony
Affirmation: I am Unconditional Love, I am Truth!

 

 

 

 

 

 

Friday is for the Third-Eye or Ajna Chakra – “To Know” or ”Perceive”
Central Theme: Intuition, wisdom, realization, awareness, fantasy, power, of the imagination, self-knowledge
Color: Dark Blue, Violet Blue (Indigo)
Mantra: KSHAM (the K is silent)
Mudra: Sit with legs crossed in half or full lotus position with spine erect.  Place hands at the sternum in the form of a heart with your hands.  The tips of the thumbs and middle fingers of each hand should touch, with middle fingers pointing up towards your Third Eye and the thumbs pointing down towards the Earth.
Third Eye Mudra (2)    Third Eye Mudra (5)
Element: Spirit
Basic Symbol: Winged Circle
Vowel sound: I
Chakra is most fully activated during the phase of the waning moon.
Musical Note: A
Direction: West
Day of the week: Friday
Location of Earth’s Third-Eye Chakra: Currently Western Europe but shifts every 150-200 years
Deadly Thought Form: Envy
Heavenly Virtue: Hope
Affirmation: I Am Unconditional Love, I Am Freedom!

 

 

 

 

 

 

Saturday is for the Crown or Sahasrara Chakra – “Thousand” or ”Thousandfold”
Central Theme: Spirituality, experience of higher planes, knowledge of Goddess, enlightenment, self-realization, cosmic consciousness, religiosity
Color: Violet, White, Gold
Mantra: OM
Mudra: Sit with legs crossed in half or full lotus position with spine erect.  Place hands at the sternum area and fold hands together, left thumb over right and ring fingers pointing up towards your Crown Chakra.
Crown Chakra Mudra (6)    Crown Chakra Mudra (4)
Element: Spirit
Basic Symbol: Lotus Blossom
Vowel sound: E
Chakra is most fully activated during the phase of the new moon.
Musical Note: B
Direction: North
Day of the week: Saturday
Location of Earth’s Third-Eye Chakra: Mt. Kailas, Himalayan Mountains, Tibet
Deadly Thought Form: Pride
Heavenly Virtue: Faith
Affirmation: I am Unconditional Love, I am Light!

If you have questions on how to use this information, please feel free to contact me, as I would love to help you.

Peace be with you!

Valentina Marie: Owner of The Soul Intention, Ordained Minister, CMT, Yoga Instructor, Reiki Master

The Violet Flame

Violet Flame

The Violet Flame is designed to transmute the negative energy in our lives into a much brighter and vibrant, positive state of being.  It is the same as Alchemy, changing lead into gold.  When we say the Violet Flame affirmation, we help our brain to transform our physical, mental and spiritual bodies from a dense, negative state to a Golden, positive and much more Loving reality.  At a Quantum subatomic molecular level, the Violet Flame vibrates away all ‘Etheric Sludge’ and transmutes it from darkness into Light.  The Violet Flame has been know to transmute Karma with the use of the Reiki, Light Distance symbol.

VF

The Violet Flame, by Elizabeth Clare Prophet

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love