Tag Archive | Depression

Benefits of the Solfeggio Tones: King David’s Key!

Sofleggio tones

What is the Solfeggio frequency or vibrations?

The Ancient Solfeggio Frequencies are sound frequencies that are found in the Gregorian Chants.  They were used to reinforce the relationship man and woman had with God, Source, Creator, or the Universe.  The Solfeggio tones were deemed to have been ‘Lost.’  They are known as the tones of  ‘King David’s Key.’

So powerful were the Solfeggio frequencies that they returned the balance of the Human condition, such as the physical, mental and Spiritual aspect that man was initially born with but had been stripped of during his or her life times.

For More information about the history of the Solfeggio Tones, please click link below.
Purchase Solfeggio, ‘Whole Tones’ Bookby Michael Tyrrell
Book includes CD set of all Solfeggio tones!

Here are the Solfeggio Frequencies:

174 Hz: Appears to be a natural anaesthetic.  It also appears to reduce pain physically and energetically.

285 Hz: Influences energy fields, helping tissue to return to its original form.  It also leaves your body rejuvenated and energized.

396 Hz: Turn grief into joy, liberating guilt & fear
Aids in the process of liberating you from the tremendous burden of guilt and fear, which often represents one of the basic obstacles to realization.  Tone “Ut” thus enables achievement of goals in the most direct way.

417 Hz: Undoing situations & facilitating change
Allows you to enhance your mind’s ability to undo damaging situations by cleansing traumatic experiences and clearing destructive influences of past events.  It also  facilitates conscious and subconscious change to something positive in your life.

528 Hz: Transformation & miracles. Repairing DNA
The Love frequency.  It is quite mysterious, but has shown to facilitate the process of whole-being transformation and even stimulating DNA repair.  It is also said to activate your imagination, intention, and intuition.  The note ‘MI’ on the scale is said to derive from the Latin word “MI-ra gestorum” which means “miracle”.

639 Hz: Re-connecting and balancing relationships
Heightens your ability to build deep, meaningful, and harmonious relationships with others.  Communication, understanding, tolerance and love are enhanced.  It is the social frequency.

741 Hz: Expressions/solutions, Cleaning & solving
Open up emotionally, closed or blocked individuals, liberating their vital ability to express themselves.  Tone ‘Sol” leads into the power of self-expression, which results in a pure, stable, and healthier life.  It can be used at a spiritual level to develop intuition and “sixth sense”.

852 Hz: Returning to spiritual order (awakening intuition)
Helps in raising awareness and has shown results in giving greater access to spiritual experience and transformation.  It can be used as means for opening a person up for communication with all-embracing Spirit.

963 Hz: awakens any system to its original perfect state.  This frequency enables you to experience Oneness – our true nature.

Chimes

Purchase Solfeggio Chimes

*Please note:  The Solfeggio Frequency and tones are not to be used for diagnosis or treatment of any ailment, disease, illness, or emotional issue.  Please consult your Physician!

 

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of
The Truth Within: Book of Light & Love

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Benefits of Chakra Crystal Sound Bowls

Sound bowls therapy

The Human body is made up of trillions of cells that connect with and communicate with one another for the Human body to work in Homeostasis.  Each cell vibrates at a certain frequency.  During our lifetime, we get so bombarded with other types of frequencies, such as cell phones, televisions, radio waves, gamma rays, people, etc., that can cause our cellular vibrations to suffer.  When our cells suffer, it affects our mood and emotional level.

There is a way for our cells to recalibrate and go back to their necessary functioning frequency.  You have probably heard of Crystal Sound Bath Workshops in your cities or nearby cities.  Crystal Sound Bowls are making a strong and necessary re-emergence in the Spiritual Communities across the planet, helping people to balance mind, body, heart, and spirit.

Crystal and Tibetan Sound Bowls have been used since Ancient times.  They have been used for various purposes.  The Soul Intention uses them in their Reiki Clinic.  The sounds that are generated by Crystal Sound Bowls and Tibetan Singing Bowls are a type of vibrational therapy that promotes healing on the emotional and Spiritual planes.

Some Benefits of Crystal and Tibetan Sound Bowls:

1.) Reduces Stress

2.) Reduces Pain

3.) Helps with Depression

4.) Lowers Blood Pressure

5.) Reduces Anxiety

6.) Improves Blood Circulation

7.) Helps Anger to Subside

8.) Helps improve concentration

9.) Helps with Deep Meditative states

 

Chakras and Bowl Placement

Sound Bowls

Root Chakra: C

Sacral Chakra: D

Solar Plexus: E

Heart Chakra: F

Throat Chakra: G

Third Eye Chakra: A

Crown Chakra: B

 

Purchase your Crystal Bowl Set

Crystal Sound Bowls  7 piece Crystal Bowl Healing Set

 

Purchase your own Tibetan Bowl Set

Tibetan Sound Bowls 7 piece Tibetan Bowl Healing Set

 

*Please note:  Sound bowls are not to be used for diagnosis or treatment of any ailment, disease, illness, or emotional issue.  Please consult your Physician!

 

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of
The Truth Within: Book of Light & Love

Healing the 12 Systems of the Body

Body Systems

The 12 Systems of the Body (From The Truth Within; Book of Light & Love)

Integumentary system – The integumentary system is the largest sensory organ.  It helps in vitamin D syntheses and helps to protect deeper tissues throughout the body.  The integumentary system also helps to regulate fluid and blood loss through homeostasis.  The organs of the integumentary system include the skin, hair, and nails.

Foods for a healthy integumentary system:  Eat a variety of fruits, vegetables, nuts and fish.  Remember to stay hydrated by drinking plenty of water.

Skeletal system – The skeletal system stores calcium throughout the bones of the body.  It is the framework and structure of the human body.  It protects vital organs such as the lungs and the heart.  The skeletal system produces red blood cells, which are essential for optimal oxygen intake throughout the tissues, organs and cells of the body.  The organs of the skeletal system include the bones and circulatory system.

Foods for a healthy skeletal system: Calcium-rich foods include milk and dairy products, but also leafy green vegetables, such as spinach and broccoli.

Muscular system – The muscular system of the body helps to generate heat throughout the body.  The muscles help in all movement and activity of the body.  It helps to maintain posture and helps to support the skeletal system of the body.  The organs of the muscular system are the muscles, tendons, ligaments and joints.

Food for a healthy muscular system: Healthy carbohydrates, such as dark leafy vegetables, potatoes and whole grains.  Remember to stay hydrated by drinking plenty of water, coconut water, and Aloe Vera juice.

Immune System – The immune system is made up of portions of many different systems that fight against disease.  It regulates the body’s natural defense mechanisms, such as different cells and proteins that help to fight off disease, viruses, parasites, and infections.  The organs of the immune system are the white and red blood cells.

Foods for a healthy immune system: Eat antioxidant-rich foods, such as berries, beans, tomatoes, whole grains, and plant sourced foods instead of meat.  Adequate amounts of water is necessary for the immune system each day.

Lymphatic System – The lymphatic system helps to pick up fluids leaked from the capillaries.  It also helps to support the immune system by housing the various types of white blood cells, which are necessary to regulate the body from outside invasion.  The organs of the lymphatic system are the adenoids, appendix, blood vessels, bone marrow, lymph nodes, lymphatic vessels, Peyer’s patches, spleen, thymus, and the tonsils.

Foods for a healthy lymphatic system: Potassium-rich fruits and vegetables include bananas, broccoli, sweet potatoes, and wild seafood, such as salmon.  Drink adequate amounts of water, Coconut water, and Aloe Vera Juice.

Cardiovascular System – The cardiovascular system helps in the transportation of nutrients and gas waste throughout the body.  The cardiovascular system consists of blood, veins, arteries and capillaries.  The cardiovascular system helps to support immune function by acting as a highway for usable nutrients, oxygen, and fighter cells.  The organs of the cardiovascular system include the blood, capillaries, veins, heart, lungs and arteries.

Foods for a healthy cardiovascular system: Green leafy vegetables and foods rich in Omega-3, asparagus, sweet potatoes, red wine (one glass a day), fresh produce, and adequate amounts of water.

Urinary system – The urinary system helps to get rid of nitrogenous waste out of the blood supply.  It helps to regulate electrolytes, fluid and the pH balance of the human body.  The urinary system works properly with the proper intake of water.  The organs of the urinary system include the kidneys, ureters, bladder, and urethra.

Foods for a healthy urinary system: cranberries, blueberries, acai berries, Coconut water, and plenty of water.

Digestive system – The digestive system helps to break down food into the building blocks for the body.  It breaks down proteins, carbohydrates, and fat to distribute the necessary nutrients throughout the body to feed all the cells of the body.  The organs of the digestive system include the mouth, throat, esophagus, stomach, gall bladder, the liver, small intestine, large intestine, and the colon.

Foods for a healthy digestive system: Eating plenty of fruit and vegetables on a daily basis and getting plenty of fiber.  It is also important to drink plenty of water and limit caffeine and alcohol.  2 tablespoons of organic Apple cider vinegar a day has been known to restore the good flora, which is essential for optimal digestion in the stomach and intestinal tracts.  Aloe Vera Juice has also been known to help regulate digestive function of the cells in the esophagus, stomach, and intestines.

Respiratory system – The respiratory system helps in the intake of oxygen and sends it through the alveoli of the lungs to the capillaries and throughout the cardiovascular system of the body.  It also helps in the outtake of carbon dioxide or waste, through the same means.  The respiratory system helps in gas exchange throughout the body by the inhalation of oxygen and the exhalation of carbon dioxide.  The respiratory system also helps moisten and heat the air inhaled and exhaled.  The respiratory system includes the nose, mouth, pharynx, epiglottis, larynx, trachea, bronchi, lungs, alveoli, and diaphragm.

Foods for a healthy respiratory system: Yogurt and kefir, antioxidant vitamin C, which is prevalent in red bell peppers, citrus fruits and juices, papaya, kiwifruit, leafy greens, cabbage and brussel sprouts, herbal tea, warm water, and Omega-3 foods.

Nervous system – The nervous system helps in the sensory input though the nerves, spine, and brain.  The brain helps in the interpretation of input or thought.  The spine helps to elicit and signal responses throughout the body.  The nerves of the spine then coordinate the movement of the muscles.  The organs of the central nervous system are the brain and spinal cord.  The organs of the Peripheral nervous system are the Autonomic nervous system, which includes the sympathetic nervous system; spinal nerves, and the parasympathetic nervous system; spinal nerves and cranial nerves.  The Somatic nervous system is also part of the Peripheral nervous system and includes the spinal and cranial nerves.

Foods for a healthy nervous system: Foods high in vitamin B1 include Brewer’s yeast, beef liver, eggs, seafood, sunflower seeds, and beans.  Vitamin B6 foods include potatoes, bananas, fortified cereals, and chick peas.  B12 Supplements.  Foods rich in copper, such as prunes, dark leafy green vegetables, such as kale and spinach, and nuts are good for nervous system health.

Endocrine System – The endocrine system helps to secret hormones that regulate growth, metabolism and general body function.  The organs of the endocrine system include the hypothalamus, pituitary gland, thyroid gland, parathyroid glands, adrenal glands, the pineal gland, reproductive glands in the ovaries and testes, the liver, and the pancreas.

Foods for a healthy endocrine system: Fish provides your body with Omega-3, Omega-6 and Omega- 9 oils.  These oils are fats that directly affect cognitive function, cellular function, and kidney function.  Eating fish twice a week will aid in keeping a balanced endocrine system.  Omega oil supplements are also available, and can be used to bolster your oil intake.

Reproductive System – The reproductive system helps in the production of off-spring, but also helps the endocrine system by also producing hormones.  The organs of the reproductive system in the female are the vagina, clitoris, vulva, uterus, ovaries, and fallopian tubes.  The organs of the reproductive system in the male are the penis, testes, and prostate.

Foods for a healthy reproductive system: Fruits and green leafy vegetables.  Cooking with cumin, black cumin, turmeric and ajwain powder, and including dairy products, such as milk, to your diet to increase reproductive health.

 

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of
The Truth Within: Book of Light & Love

Cutting the psychic bond to a Narcissist!

narcissist-discard

The definition of a narcissist is a person with an over inflated ego who has admiration and love only for the self.  Narcissists are those who indulge in one or more of the following sins or ‘thought forms of man’ – pride, envy, gluttony, lust, anger, greed, or sloth.  (The ones in bold are the most common of narcissistic behaviors.)  Mostly, narcissists have an unreasonable or excessive admiration for their own physical appearance or abilities.  They think that they can do no wrong and when they do, they blame the situation, person, or thing for the wrong doing and never take responsibility for their own actions or choices.  A narcissist will never say sorry for what they have done, and if they do, the apology is insincere and a only a tactic to get someone to reconnect with them.

Narcissistic people usually develop ‘psychic chords’ to empathic people, because an empath is easy prey for a person who pretends to love and feel, when if fact, they only feed off the emotional hurts they cause an empathic person.  What is an empathic person?  An empath is a person with the spiritual ability to apprehend the mental or emotional state of another individual.  An empath will get so caught up in the reality of a narcissist, that they forget or lose the ability to comprehend what is right or wrong for their own energy field, becoming almost obsessed with the narcissist, because they want to help them.  There are so many narcissistic people in this world.  It is a pandemic, affecting the entire world.  There are so many narcissists connecting to the psychic realms of man, which are the states of pride, envy, gluttony, lust, anger, greed, or sloth, that they have disconnected their own essence from Universal source.  The psychic realm is the unhealthy realm of man/woman, and the spiritual realm is the healthy realms of the Universe.  Psychic is associated with Earth only and Spirituality is associated with the Universe on a much grander scale.  To stay living, a person must obtain and sustain their own Soul essence.  Narcissists are psychic vampires, causing emotional turmoil in their victim and feeding off the lower vibrational energies of the empath’s emitted emotions or thoughts because they do not have their available essence to sustain their own life.  However, once an empathic person becomes aware of the narcissistic unhealthy psychic bond, they will often try to bring it to light or leave the situation, only falling back into the trap of a narcissists charm and lies, several times before the person is too energetically drained to sustain the narcissists’ food sustenance.  Once the food source is almost diminished, the narcissist will make an abrupt exit, with no closure or reason for doing so, leaving the empath in a state of despair, depression, and depleted of their their life essence, usually with an illness or sickness that has been caused by the body going our of ease, Dis-ease.  The overall reason for this blog post is to help Empathic people become aware, get empowered, and leave the narcissist before it is too late.

The best way to get rid of a narcissistic person is to 1.) Become aware of the patterns of narcissism. 2.) Leave the situation or narcissist. 3.) Become empowered and revived with your own Soul essence, cutting all ties to the narcissist, psychic vampire!

1.) Narcissitic Patterns:

Narcissistic personality disorder is a mental disorder in which people have an inflated sense of their own importance, a deep need for admiration and a ‘lack of empathy‘ for others.  But behind this mask of ultra-confidence lies a fragile self-esteem that’s vulnerable to the slightest criticism.  When criticism arises or you try to bring up the narcisists lack of connection, they will get extremely upset, heated, and will shut you down, gas lighting you.  What is gas lighting?  Gas lighting is to manipulate (someone) by psychological means into questioning their self, their own sanity, and making you out to be the ‘bad guy.’  Once a demand is made, the narcissistic person will withdraw than attack in retaliation to the demand that you have created for the relationship.  A narcissist is vindictive, having or showing a strong or unreasoning desire for revenge, especially if a demand is made or if you try to set boundaries.  A narcissistic person is indifferent to emotional outcomes, meaning, they are not capable of realizing the emotional pain or anguish that they are causing others, because they lack empathy, the ability to understand and share the feelings of another.

Leaving the Narcissistic person

After realizing the patterns and behaviors of the narcissist, you will either try to help them, which most empaths do, or you will try to leave the situation.  The best way to leave the situation is to tell the narcissist that you need your space and incorporate ‘No Contact.’  No contact means, deleting their number, blocking their phone number, not responding to emails, answering the door, etc.  It is the only way to completely detach ‘psychically,’ from the narcissistic person.  They will not miss you, they will miss the emotional turmoil that they fed off of from you.  They will be angry that you have left, but they will find another victim, soon enough.  To completely detach psychically, ask Archangel Michael, your Spiritual Guides, or saying an Affirmation to cut all etheric chords binding you to the individual.  You will more than likely have to do this several times a day, as the person will be on your mind, trying to reconnect to your soul essence.

Example Affirmation: ‘I (First Name, Middle Name, Last Name) disconnect and cut all etheric chords and binds to (Narcissists Name) NOW, beyond space and time, from my past, present, and into my future, from this day forward, until the end of all time.  It is so Now!

Your Revival of Soul Essence

There are many ways for you to redirect your attention to something that is more healthy for your Soul.  The first thing you will have to do is ask your Angels, Guides, and say an Affirmation for the retrieval of your lost Soul parts.  Lost Soul parts, is the essence that the narcissistic person stole from you, leaving you feeling drained, unmotivated, or depressed.  You will have to do this many times before you feel back to your old, happy self.

Example Affirmation: I (First Name, Middle Name, Last Name) call back my Spiritual essence from all directions of time and space, from all people, places, and things, by force if necessary, until the end of all time.  It is so now!

Exercise, Yoga, and other physical activities help to revitalize your energy.  Physical activity, and meditation helps to shut down the ego, so that your Soul essence can be reintegrated into your being.  There are also other ways to reconnect with your Spiritual essence.  I like to ask my clients: What did you like to do when you were young?  What made you happy?  What are you passionate about?  The answers to these questions will be your saving grace.  If you can’t remember or you just don’t know, find a self empowerment group that you can join, or find a therapist that you trust, and delve deeper into your psyche to retrieve these memories to find you passion.

As time passes, it will get easier.  Time does heal in these sort of cases.  All you have to do is remain strong and dedicated to yourself.  Have faith!

‘Faith is the confirmation of things we do not see and the conviction of their reality, perceiving as real fact what is not revealed to the senses.’
~Jesus Calling, by Sarah Young~

 

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of
The Truth Within: Book of Light & Love

 

 

Essential Oils from the Bible

essential-oils 1Daily applications of essential oils in Biblical times was common and was used as medicine for illness, to balance emotions, and as nutritional supplement.  They were even used to case out ‘unclean’ spirits.

Our Creator has provided these plants and oils for us to heal our bodies, minds and Spirits, through the smallest molecular components of Mother Earth.  Essential oils and aromas are the original source of healing used in combination with Therapeutic Massage, Reflexology, and ‘Hands On’ Healing or ‘the laying on of hands.’

How do essential oils work?

Essential oils immediately penetrate the skin and cellular membranes. They diffuse throughout the blood and tissues instantly in a matter of seconds! Oils cross the brain-blood barrier and reach the amygdala and the limbic system which is the integrative center for emotions, emotional behavior, and motivation, in the brain.

List of Biblical Essential Oils:

Cinnamon Bark – The warm, spicy aroma of cinnamon has been sought throughout the ages both as a valuable commodity and for its ability to improve wellness. Cinnamon is thought to promote healthy cardiovascular and immune function, and acts as an antiseptic. You can also use it to enhance your cooking, or dilute and massage into chakras to create a soothing, relaxing sensation.

Frankincense – Has a sweet, warm, balsamic aroma that is stimulating and elevating to the mind. Useful for visualizing, improving one’s Spiritual connection, and centering, it has comforting properties that help focus the mind and overcome stress and despair. Frankincense is considered the holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years. More recently, it has been used in European and American hospitals and is the subject of substantial research. Frankincense is also a valuable ingredient in skin care products for aging and dry skin. The ancient Egyptians used it in rejuvenation face masks.

Juniper – Has a clean, mildly penetrating, woody scent that has a cleansing effect on the mind, Spirit, and body. It may work as a detoxifier and cleanser, is beneficial to the skin.

Pine – Has a refreshing, invigorating aroma. First investigated by Hippocrates, the father of Western medicine, pine is soothing for stressed muscles and joints when used in massage. It shares many of the same properties as Eucalyptus, and the action of both oils is enhanced when they are blended.

Cypress – Has a woody smell and has been known in supporting the body’s natural response to irritation and injury as well as aiding normal breathing. This oil also has historical use as an additive in perfumes and as an adhesive.

Galbanum – Has an earthy aroma. It was used in ancient temple ritual incense anointing associated with springtime. Galbanum supports the immune, digestive, respiratory, circulatory, and other body systems.

Myrrh – Has a rich, smoky, balsamic aroma that is purifying, restorative, revitalizing, and uplifting. It is a helpful aid to meditation, having one of the highest levels of sesquiterpenes available. Sesquiterpenes are a class of compounds that have a direct effect on the hypothalamus, pituitary, and amygdala, the seat of our emotions. Myrrh is referenced throughout the Old and New Testaments of the Bible. The Arabian people believed it helped wrinkled, chapped, and cracked skin. Today, myrrh is widely used in oral hygiene products.

Spikenard – Was highly regarded in India as a perfume, health-supporting herb, and skin tonic. Prized at the time of Christ, it was used by Mary of Bethany to anoint the feet of Yeshua before the Last Supper. This is a relaxing and soothing oil for the skin.

Cedarwood – Has a warm, balsamic, woody aroma. It is relaxing and soothing when used for massage, and has long been used as a beneficial ingredient in cosmetic preparations for oily skin.

Sandlewood – Has a rich, sweet, warm, and woody aroma that is sensual and romantic. Used traditionally as incense in religious ceremonies and for meditation, it is uplifting and relaxing. It is valued in skin care for its moisturizing and normalizing properties.

Fir – Traditionally used for muscular aches and pains, the warm aroma of balsam fir soothes and rejuvenates body and mind. It is known for supporting respiratory function and also believed to create an uplifting sense of well-being.

Hyssop – A biblical oil that was also sacred to ancient Greeks, has a fresh, woody scent that is slightly sweet. Hyssop is noted for its purifying properties.

Myrtle – Has a clear, fresh, herbaceous scent, similar to eucalyptus. Supportive of the respiratory system, skin, and hair, it has been researched for its effects on glandular imbalances* and its soothing effects when inhaled. It is also helpful for meditation and lifting the Spirit.

Essential Oils are making a remarkable and necessary reemergence. Essential Oils were a commodity during biblical times, and are a commodity and need for Humanity now! They will be ‘essential’ in the future of health and overall well-being of generations to come.  Christ Yeshua, Mary Magdalene, and many other disciples wrote about and used essential oils in their daily routine. Now allow yourself to heal with the nectar of Nature.

If you would like to buy some essential oils.

May you be blessed with happiness, health, wealth, joy, bliss, and longevity!

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

The Violet Flame

Violet Flame

The Violet Flame is designed to transmute the negative energy in our lives into a much brighter and vibrant, positive state of being.  It is the same as Alchemy, changing lead into gold.  When we say the Violet Flame affirmation, we help our brain to transform our physical, mental and spiritual bodies from a dense, negative state to a Golden, positive and much more Loving reality.  At a Quantum subatomic molecular level, the Violet Flame vibrates away all ‘Etheric Sludge’ and transmutes it from darkness into Light.  The Violet Flame has been know to transmute Karma with the use of the Reiki, Light Distance symbol.

VF

The Violet Flame, by Elizabeth Clare Prophet

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love