Tag Archive | Massage Benefits

Generation to Generation Karma

Hello my Beloveds,

Have you ever wondered why certain things happen in your life?  Do you feel that the world is throwing you curve ball after curve ball?  Do you battle depression, anxiety, schizophrenia, bi-polar disorder, or any emotional or mental disturbance?  Well, it could be the patterns coded within your DNA from generational and ancestral karma.  Our ancestor’s karma or “bad frequency” may be manifesting through you and into your waking reality.  Do you feel that your mind has control over the thoughts and emotions?  If your thoughts are of a negative nature, this may be a generational pattern that needs to be released.  We come into this world as pure vessels of Light.  Sometimes, our ancestors get stuck within the ether or darkness because they feel that they need to make the wrong things done by them when they were alive, right.  They latch on to any new generation and use their body as their own vehicle.  However, our ancestor’s karma is not our responsibility to clear.  We as human’s are Divine, and human.  We must be clear vessels for the Light, not be bogged down by our parent’s, relatives and ancestor’s “bad frequency and habitual patterns.

When I realized that my life was on a spiraling downfall due to my ancestor’s, grandparents, relatives, and parents wrong doings, I was furious.  I was alone, but I screamed at their Spirits.  I was so disappointed that I had allowed myself to be pulled down by other people, especially by the egos of those who are suppose to love me.  I immediately began to pray and my Higher Self asked me to begin a purification in meditation.  The Higher Spirits stated that I must raise my Spiritual frequency to clear out negative patterns and thought forms from my chakras and Aura.  They stated that by practicing and mastering the “Breath of Life,” I would burn away all that is not for my Highest good.  The Breath of Life, or the Breath of Fire, has been used for centuries to detox and cleanse the body of impurities and disease.  We must Love, accept, appreciate and forgive our ancestors.  November 1, is the Day of the dead.  Halloween is known as “All Hallows Eve,” or “The day the Spiritual Veil is the thinnest.”  It is always appropriate to remember our ancestors in a positive Light.  We may Light candles, leave out their pictures, burn incense and sage or just the act of remembering them will send them your Loving Light.

When we are young, our parents will sometimes neglect their children’s talents, because of their own fear, or because they selfishly want to live through their children and their accomplishments.  However, we are our own person and each of us has our own individuality.  A parent should allow their child to be who they are and not try and push an activity or their own thoughts in regards to their children’s choices.  Children learn from their mistakes.  Parents may give their children advice, but not expect their children to listen.  Someone recently said, “If you do not have any expectations, you will not get hurt.  If you have no expectations, then you are able to live in the moment.”  Sometimes a parent will inflict negative thoughts and worry towards their children without even knowing that they are doing harm.  This is why Christ Yeshua stated that the Spoken Word is Power.  Once I realized that my parent’s lack of Faith and disappointment in my chosen path was ultimately hurting my Soul, I needed to break away so that I could find myself; Where I could find my own individuality and learn to respect and Love myself as I am now, in this moment.  Sometimes a person must break away from other people’s world’s or self created realities or patterns because of the toxic frequency.  It is appropriate to surround your being with people who are encouraging, who are loving, who have Faith in you.  You must also have Faith in yourself.  You must also engage a relationship with yourself.  You must learn to love everything about you.  You must release all judgment or self hatred.  You are not your Mother, you are not Father, you are a perfect creation in Christ.  You are carried along the Spiritual path and life by your Spiritual parents, Mother-Father Creation.  To have Faith in them, is to have Faith in yourself.  Learning to release the negative patterns and karma through the care of yourself, you will allow the Light to penetrate your heart allowing the frequency and Power of Love to enter your Life.

Learning the Chakra Balancing Meditation, which is located on The Soul Intention Blog, you will be able to increase your Spiritual frequency.  By learning the proper technique to take in the “Breath of Life,” the lotus position, proper posture to help the alignment of the spine, the chakra and aura mantras and mudras, one will help their Spirit to ascend more quickly.  By practicing the chakra balancing meditation on a daily basis, you will constantly stay in the flow and frequency of the Heavens.  Dedication is the key.  The Ego will try desperately to deter you from your goal.  Do not allow outside frequencies or people to distract you from clearing and purifying your Spirit.  We must all walk alone in the shadow to find oneself.  We must face our darkest fears, desires and temptations, to allow our frequency to ascend.  We will be tested, but by developing your meditation practice, exercise, and eating light, but healthy, you will be able to make a clear and precise choice.  We must clear our hearts of impurities and we must become as pure as a child to enter the frequency or the Grace of God.

Thank you for taking the time to read this blog on generation to generational karma.  If you are reading this, you are already far along on your Spiritual Journey.  Child, you are not alone.  You are always  surrounded by many Beings in Christ awaiting your beckoning call for their help.  “If you ask, it is given.  If you knock, the door will be opened to you.”  All you have to do is be open to receiving their guidance and Love.  Listen to your heart and you will always know the Truth.

~Namaste~

Pistis Sophia

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

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The Soul Intention, LLC

Galactic Rose

The Soul Intention Website

The Soul Intention is dedicated to bringing a more Holistic and Spiritual approach to health and well-being on all levels of Consciousness.  We have mastered Therapeutic Massage, Reflexology, Aromatherapy, Reiki, Chakra Balancing, Crystal Therapy, Sound Therapy, and Meditation.

We welcome and invite you to experience peace, serenity, happiness and joy of mind, body, heart and Spirit.

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

*(Mint) Peppermint/Spearmint Tea with Honey*

Mint honey

Properties of Mint & Spearmint Tea

Because of active compounds contained, peppermint & spearmint have sedative, disinfectant and cicatrizing properties.  They can be successfully used in gastro-intestinal disorders, helps the liver and calms indigestion.  Mint and spearmint contains menthol, menthone, menthofuran, a-pinene, limonene, cardinene, acetic aldehide, isovaleriana, vitamin C and antibiotic substances that have been used for centuries as a natural remedy to ease or “possibly” cure disease, cancer and infection throughout the body.

Herbal tea is one of the most popular herbal infusions that people drink either hot or cold, which is both very refreshing and has a calming effect.  It has been known to help in curing many ailments within the body and also has been known to prevent them from recurring.

The following are some benefits of tea freshly brewed from fresh peppermint and spearmint leaves with honey.
Mint & Spearmint known Health Benefits

Reduces Stress: One of the primary benefits of Mint tea is that it acts as a stress reducer.  Sipping herbal mint & spearmint tea, just before going to bed, induces sleep, thus helping the person to relax the body, mind & spirit.  Peppermint mint also minimizes the symptoms like migraines, headaches and upset stomach induced by anxiety, tension and stress.
Maintains Oral Health: Mint, being an essential ingredient in most dental care products such as toothpaste and mouthwash, helps in in the prevention of gum disease.  Drinking peppermint & spearmint tea will combat bad breath and helps in maintaining the oral health of a person.
Strengthens the Immune System: Mint tea acts as an immune system booster, since it is rich in nutrients like phosphorus, vitamin B, vitamin C and calcium, which helps the internal body system in strengthening the immune system, minimizing the occurrence of disease and infection throughout the body.
Reduces Unwanted Hair Growth: Drinking spearmint tea reduces hirsutism, a condition where a woman has unwanted growth of hair on her face, breasts, legs and other parts of the body, due to high secretion of the male hormone, androgen.  According to some researchers, regular intake of mint tea will reduce this uncontrollable hair growth in women.
Cures Nausea: One of the most common benefits of drinking mint tea, is that it helps in curing nausea, in such cases as after eating or due to other reasons such as traveling, pregnancy, hangover, or illness.
Analgesic: Drinking mint & spearmint tea is beneficial in curing menstrual cramps and other muscular spasms. It also helps in easing intestinal pains, especially in small children and the elderly.

Health Benefits of Honey:

Honey has been used for centuries as an ayurvedic remedy for many ailments of the body.  It is not just a natural sweetner, but has medicinal properties that have been known to treat, if not cure many diseases, infections and in some cases, cancer in Ancient times.  Honey is made completely by bees and has been used for many aeons to treat the body and enhance the taste of food and beverage.

Note: It is beneficial to find a tea that includes both Peppermint and Spearmint and is decaffinated, but necessary.  You may find organic tea at any whole foods store, or even at your local supermarket.   Honey can be found at your local supermarket or farmers market.

~The information on this blog should not be used to diagnose, treat, or cure any disease or cancer.  The information is given to you as a ‘natural’ remedy, and it is by your own choice and free will to use this information and act upon it.~

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

Benefits of Reflexology

Reflexology

Reflexology is the practice of applying pressure to certain points on the feet and hands with a premise that such work effects a chemical and physical change within the body.  Reflexology is beneficial for all ages and is recommended for babies, children, men, woman, and the elderly.  Reflexology also helps on a spiritual and metaphysical level.  Reflexology can balance and clear unwanted energy from the aura and chakra energy system of the human body.  It helps bring clarity to an individual on all levels of consciousness and is extremely beneficial in the release of tension and stress throughout the body.

Some of the Benefits of Reflexology are as follows:

Children

Helps regulate and balance aggressive and anit-social behavior in children, hyperactivity, asthma, cerebral palsy, colic, encopresis (fecal incontinence/chronic constipation), and enuresis.

Pregnant Women

Birthing/Delivery: Helps with the alleviation of pain, decrease in analgesia use and labor time; Helps increase lactation in new mothers.

Post-partum: Helps with recovery from cesarean section/gastrointestinal function/urinary system, sleep, anxiety, depression, anger management, stress relief, tension release and hormone imbalances.

Adults

Helps alleviate headaches, insomnia and sleep disturbances, constipation, kidney function, intestinal function, pancreas function, blood and oxygen circulation, diabetes, multiple sclerosis, sinusitis, anxiety, depression, anger, emotional and chemical imbalances, stress relief, tension release and immune response.

Women

Helps with constipation, fatigue and sleep disturbances, cortisol levels, hormone imbalances, incontinence, menopause, depression, stress response, immune function, migraine headaches, polycystic ovaries, premenstual syndrome, hormone imbalance, anger management, anxiety, stress relief, tension release and emotional disturbance.

Men

Helps with post prostatectomy, post traumatic stress syndrome, enlarged prostate, urination, depression, anxiety and fatigue, sleep disturbances, stress relief, tension release, and circulation.

Elderly

Helps regulate blood pressure, constipation, hypertension, sleep disturbances, depression, post-fall, dementia, pain, depression, anxiety, blood and oxygen circulation, stroke, and emotional balance. stress relief, and tension release.

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love

Benefits of Therapeutic Massage

Massage image

Stress and Tension Release:

Stress and tension relief is one of the most prominent benefits of massage therapy today.  It’s also a key component for anyone in the process of achieving a healthier, happier lifestyle.

Taking care of the body, ‘our temple’ should be a priority for everyone in life.  By adding therapeutic massage to your daily life will help you to feel, look and simply feel healthier.  Stress relief can also improve your vitality, energy levels, overall wellbeing and state of awareness.

Benefits of Stress Relief:

*Lowers Heart Rate

*Lowers Blood Pressure

*Relaxes Muscles and Joints

*Increases Endorphins

Encourages Relaxation:

The body can produce an unhealthy buildup of excess hormones and lactic acid when we become stressed in our life.  Pent-up levels of the “stress hormone” cortisol, and the “chemical compound” lactic acid can lead to symptoms of sleeplessness, headaches, emotional & mental imbalances, digestive problems, muscular and joint stiffness and pain.

Therapeutic Massage has been shown to decrease cortisol and lactic acid levels in the body. This allows the body to enter a relaxing state of physical, mental, emotional and spiritual recovery­.  In fact, massage triggers a brain chemical release of endorphins, which can result in long standing feelings of relaxation, happiness, lowered stress, improved mood and mental stability.

Benefits of Improved Relaxation

*Improves mental stability

*Allows for better handling of life’s pressures and stresses

*Reinforces a much more positive attitude and outlook

*Promotes relaxed states of mental, emotional and spiritual awareness

*Enhances calm, peaceful, and creative thinking

Improves Posture:

Most people are unaware of their posture throughout the day.  Improper posture can lead to muscle strain, soreness and stiffness.  When you hunch forward on a constant basis, your body and spine become unaligned.  Your muscles begin to push, pull and condense when we are not aware of the proper posture, and can cause extreme discomfort.

Therapeutic Massage can relax the muscles that are inducing the improper posture, allowing the body to re-position itself in its natural state of being; head held high, with shoulders pulled back.

Benefits of Improved Posture

*Muscles are loosened and relaxed

*Greater joint mobility

*Pressure points are relieved

*Improved Blood Circulation

Improves Flexibility and Range of Motion:

Therapeutic Massage stimulates the production of the body’s natural internal lubricants to keep joint and muscular flexibility at a maximum and optimal level.

Benefits of Flexibility

*Increased joint mobility and range of motion

*Increased muscle flexibility

*Can enhance athletic performance

*Helps prevent active lifestyle injuries by staying flexible

Improves the depth of Breathing:

One of the signs of stress, anxiety and muscular tension, is constricted breathing.  When the body becomes stressed, our diaphragm begins to constrict.  It causes the body to take shallow, short breaths which cause oxygen constriction.

Many muscles in the front and back of the upper body and torso are accessory respiratory muscles.  If any of these muscles are chronically tight and shortened, they can restrict normal breathing and disrupt breathing patterns.  Therapeutic Massage can lengthen and relax these muscles, with the improvement in breathing capacity and function.

Improved breath function and capacity can also improve posture. This leads to an opening of the chest and diaphragm area needed for optimal lung capacity. When the parasympathetic nervous system responds to massage, the breath rate slows and becomes deep and regular.

Benefits of Improving Breathing

*Controls breathing to aid in relaxation

*Increases oxygenated blood flow to all areas of the body

*Increases energy level and vitality

Strengthens the Immune System:

People who experience high levels of stress and tension tend to get sick more than others. Combined stress and tension, with lack of sleep and poor nutrition, the human immune system’s ability to naturally protect itself against bacteria and infection is greatly reduced.

Clinical studies have indicated that regular massage not only help alleviate stress, but can naturally increase the immune system’s cytotoxic capacity (the activity level of the body’s natural “killer cells”) and decrease the number of T-cells, which improves the body’s immune functioning overall.

Benefits of Strengthening the Immune System

*Increases the body’s natural killer (white blood) cells

*Aids in the fight against bacterial and fungal infection

*Naturally enhances the body’s ability to absorb nutrients and vitamins needed for an optimal

functioning immune system.

Valentina Marie: Owner of The Soul Intention, LLC, Ordained Minister, Dr. of Metaphysics, Dr. of Divinity, CMT, HHP, Reiki Master, Published Author of The Truth Within: Book of Light & Love